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5 Warning Signs of Leaky Gut

Having a healthy digestive system is critical for overall wellbeing. Download this free informative eBook and learn how to help your gut heal naturally.

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3 Keys to Safe Effective Detox

Our world is toxic and it is having a devastating effect on your health. Download this critical guide to creating powerful habits to help your body detoxify naturally.

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Choosing Functional Medicine

Choosing the right functional medicine practice can be challenging. Download this free informative eBook where we bust several myths.

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Meet Dr. Jerry

Dr. Jerry Duggar is a Holistic Chiropractor, Functional Medicine Expert, Author, Speaker and Wellness Consultant. He has a personal mission to help people reclaim their health and his unique approach to healing has helped thousands of people move forward in their pursuit of improved health and well being. Read More

Meet Tammie

Tammie is a natural born teacher and early on in life she fell in love with teaching and leading others to discover how amazing they were inside. She has a special inner mission to heal, nurture and nourish others and inspire them to become the best version of themselves. Read More

Latest Wellness Wisdom

Essential Spices

Herbs and spices give food layers of flavor, add interest, and even contain medicinal properties. Th

5 Seasons…Winter, Spring, Summer, Fall and…. ‘Flu’

They say that flu season is upon us....('they' being the pharmaceutical companies that produce influ

Pantry Essentials

These are the essentials that Tammie likes to have on hand in her pantry or in the refrigerator.&nbs

Home Cooking: A Family Tradition Out of Reach?

A team of sociologists at North Carolina State University found that for low- and middle-income fami

Spice Up the Fall Season

Fall is in the air and anything with Pumpkin Spice is sounding super delicious! This time of year al

Top 3 Benefits from Eating Fermented Foods

We are not only surrounded by bacteria in our environment; but in a very real way, we are bacteria.

Is Fasting Right for You?

Everybody loves to eat. Eating is awesome! Some of us even go through our day just thinking about wh

Fermented Pickles

Fermented pickles are the real thing when it comes to pickles. These pickles don't get their sour f

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Real People. Real Results.

I have been visiting Dr. Duggar for a few months now and I love the holistic approach to my health. Dr. Duggar's treatments have helped me feel better and manage my stress better. I love how he used functional medicine testing to accurately diagnose the specific issues I was experiencing and then created a health plan that included diet, adjustments and energy work. I am grateful for the help of everyone at I Am Wellness to improve my life

Joni B.
I have been coming to Dr. Duggar for the past 10 years. Honestly, I can't express how grateful I am for all that he has been able to do for me. I am a dental hygienist. I was experiencing intense pain in my wrist and thumb. I had surgery to try to help the problem but it only made it worse. I came to Dr. Duggar as a last resort (I should have seen him first!) Within 1 month of care and I had complete relief! I am a true believer in Dr. Duggar's approach to complete and total wellness.

Sissy I.
Our family has been blessed ever since my sister-in-law referred us to Dr. Duggar. He has helped us deal with many issues ranging from gluten intolerance, frequent headaches, recurring colds, hearing problems and ulcerative colitis. His method of correcting spinal misalignments is more gentle than other adjustments I've had in the past. Whenever I develop a new condition, I always want to go to Dr. Duggar first because I believe he treats the whole person and I will receive healing that is more lasting and effective.

Loretta S.