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Get to Know Us
Meet Dr. Jerry
Dr. Jerry Duggar is a Holistic Chiropractor, Functional Medicine Expert, Author, Speaker and Wellness Consultant. He has a personal mission to help people reclaim their health and his unique approach to healing has helped thousands of people move forward in their pursuit of improved health and well being. Read More
Meet Tammie
Tammie is a natural born teacher and early on in life she fell in love with teaching and leading others to discover how amazing they were inside. She has a special inner mission to heal, nurture and nourish others and inspire them to become the best version of themselves. Read More
Latest Wellness Wisdom
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Avocado Egg Salad
Take your classic egg salad and give it a flavor and nutrient boost. Avocado Egg Salad is a de
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Fermented Radishes
I’ve never really been a fan of radishes…until I let them ferment. Now, I can’t get enough o
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Real Food Ramen
As kids both Dr. Jerry and I had our share of Ramen Noodles and other stuff that will remain unmenti
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Top Benefits of Cauliflower
As a member of the cruciferous family cauliflower contains an array of nutrients including vitamins,
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Lemon Tart Smoothie
You put what in your smoothie? This amazing new addition to many of our smoothies still takes peop
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Mashed Cauliflower
You say potatoes, I say no thank you. I’ve been avoiding potatoes for a while now. It initially
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Roasted Cauliflower
Roasted Cauliflower is a healthy, quick and easy dinner side that takes minimal effort to prepare an
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Riced Cauliflower
Riced cauliflower is a great alternative for people who have trouble digesting grains and are choosi
Real People. Real Results.
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I have been visiting Dr. Duggar for a few months now and I love the holistic approach to my health. Dr. Duggar's treatments have helped me feel better and manage my stress better. I love how he used functional medicine testing to accurately diagnose the specific issues I was experiencing and then created a health plan that included diet, adjustments and energy work. I am grateful for the help of everyone at I Am Wellness to improve my life
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I have been coming to Dr. Duggar for the past 10 years. Honestly, I can't express how grateful I am for all that he has been able to do for me. I am a dental hygienist. I was experiencing intense pain in my wrist and thumb. I had surgery to try to help the problem but it only made it worse. I came to Dr. Duggar as a last resort (I should have seen him first!) Within 1 month of care and I had complete relief! I am a true believer in Dr. Duggar's approach to complete and total wellness.
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Our family has been blessed ever since my sister-in-law referred us to Dr. Duggar. He has helped us deal with many issues ranging from gluten intolerance, frequent headaches, recurring colds, hearing problems and ulcerative colitis. His method of correcting spinal misalignments is more gentle than other adjustments I've had in the past. Whenever I develop a new condition, I always want to go to Dr. Duggar first because I believe he treats the whole person and I will receive healing that is more lasting and effective.
