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5 Warning Signs of Leaky Gut
Having a healthy digestive system is critical for overall wellbeing. Download this free informative eBook and learn how to help your gut heal naturally.
3 Keys to Safe Effective Detox
Our world is toxic and it is having a devastating effect on your health. Download this critical guide to creating powerful habits to help your body detoxify naturally.
Choosing Functional Medicine
Choosing the right functional medicine practice can be challenging. Download this free informative eBook where we bust several myths.
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Meet Dr. Jerry
Dr. Jerry Duggar is a Holistic Chiropractor, Functional Medicine Expert, Author, Speaker and Wellness Consultant. He has a personal mission to help people reclaim their health and his unique approach to healing has helped thousands of people move forward in their pursuit of improved health and well being. Read More
Meet Tammie
Tammie is a natural born teacher and early on in life she fell in love with teaching and leading others to discover how amazing they were inside. She has a special inner mission to heal, nurture and nourish others and inspire them to become the best version of themselves. Read More
Latest Wellness Wisdom
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Fruit Leather
Fruit leather is one of our favorite snacks. We love enjoying the spring harvest of apricots or th
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4th of July Picnic Essentials
It's time to celebrate Independence Day and as far as I can tell no celebration is complete without
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10 Minutes to Health
Today's lifestyle doesn't allow much room for healthy habits. This is where "Ten-Minutes-a-Day-to-Be
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Dairy Free Ricotta
Going dairy free can be hard for many because they feel like they will miss out on many of their fav
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You Can't Beat Beets
Beets are packed with essential vitamins, minerals and plant compounds that have medicinal propertie
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No-Mato Sauce
Many of our patients follow an AIP (autoimmune paleo) diet. We have many recipes in our protocol fo
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Nourishing the Body Machine: Nutrition has a price.
Can you imagine a trip to the grocery store? Of course, you can. It’s not that hard to remember th
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Super Power Porridge
Prebiotics come from the plant foods that we eat and are a type of indigestible, insoluble, fiber.&n
Real People. Real Results.
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I have been visiting Dr. Duggar for a few months now and I love the holistic approach to my health. Dr. Duggar's treatments have helped me feel better and manage my stress better. I love how he used functional medicine testing to accurately diagnose the specific issues I was experiencing and then created a health plan that included diet, adjustments and energy work. I am grateful for the help of everyone at I Am Wellness to improve my life
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I have been coming to Dr. Duggar for the past 10 years. Honestly, I can't express how grateful I am for all that he has been able to do for me. I am a dental hygienist. I was experiencing intense pain in my wrist and thumb. I had surgery to try to help the problem but it only made it worse. I came to Dr. Duggar as a last resort (I should have seen him first!) Within 1 month of care and I had complete relief! I am a true believer in Dr. Duggar's approach to complete and total wellness.
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Our family has been blessed ever since my sister-in-law referred us to Dr. Duggar. He has helped us deal with many issues ranging from gluten intolerance, frequent headaches, recurring colds, hearing problems and ulcerative colitis. His method of correcting spinal misalignments is more gentle than other adjustments I've had in the past. Whenever I develop a new condition, I always want to go to Dr. Duggar first because I believe he treats the whole person and I will receive healing that is more lasting and effective.
