Medical Thermography

What is Medical Thermography?? We live in exciting times where new technologies are emerging to help physicians evaluate body dysfunction earlier and in less invasive ways.  One of the most novel technologies utilizes sophisticated thermal imaging of the body to detect areas with focal temperature changes.  These temperature asymmetries can be used as an early…

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Roasted Chicken and Veggie Stew

The perfect solution to using up leftovers from your holiday turkey or a whole roasted chicken. This is a hearty soup loaded with delightfully roasted veggies that will satisfy and warm you up on a chilly day.

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Grain-Free Granola

I have been making granola every month for 25 of the 27 years that Dr. Jerry and I have been married.  It’s a staple at our house, a necessity that we always have in the pantry.  We even give it to our neighbors at Christmas time! Dr. Jerry probably has granola at least 5 times…

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Friendly Chocolate Chip Cookies-gluten free/grain free/dairy free/egg free/refined sugar free/nut free

This is the perfect cookie for those with restrictive diets. I’ve been eating gluten-free for over 10 years now and because of digestive issues have been both grain and nut-free for just over a year.   Although this has made many of my food choices difficult at times, it has been worth it because of the…

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