Functional Four – Supplements for Viral Protection and Optimal Health

It seems that everywhere I turn, we are being inundated with information about COVID-19. How many people died today? How many cases in this state or that country? What evil organization is out to get us today? This constant barrage of information has a guaranteed effect; stress and anxiety. Many of us have never faced…

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Sensitivity, Tolerance & Resilience

Let’s face it, close to 100% of the global population is experiencing a common set of stressful circumstances right now. While the specific intensity of the stress differs based on a myriad of variables, the fundamentals are the same; concern for one’s own health or the health of loved ones and concern for economic prosperity…

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Health Focused or Disease Focused?

We certainly are going through interesting times where even the average person is getting exposed to so many aspects of the modern American “health care” system. Every day we see the heroic efforts of our doctors and nurses who are putting themselves in direct contact with a highly transmissible and potentially deadly virus. I think…

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Message to our Community – COVID-19 Response

Along with all of you, we have been monitoring the ongoing situation regarding the novel Coronavirus SARS-CoV-2 and the resulting respiratory illness COVID-19. The impact of the efforts to contain and slow the transmission of this disease vector is dramatically impacting virtually all aspects of our day-to-day life. We recognize that you have placed your…

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Are Your Wires Crossed?

Isn’t slow internet frustrating? Several years ago, we had been limping along with slow internet at the office. Even though it bugged me on a daily basis, I knew that the solution would cost additional money and be a painful disruption to a system that was working, albeit not well.  In other words, I had…

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Does Disease Really Exist?

My kiddos are so much fun. They are all way into superheroes. (We used to call those people nerds when I was growing up, but begin a nerd is awesome now. Who knew?) I can pretty much count on hearing them talking about some superhero or fantasy character every day.  I love listening to them…

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What’s Your Combination?

Every time I see a combination lock I have flashbacks to junior high.  I was so nervous the first day that I forgot how to operate my combination lock.  I remembered the numbers but didn’t remember the order they were in and I couldn’t remember if it was turn once to the right, then to…

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Are You Stressed Out?

For decades, medicine has been trying to figure out what the different factors are between various diseases. Now a new line of thinking is turning that on its ear. It may turn out to be much more critical to understand the commonalities between the significant diseases that our population expresses.  One interesting statistic to be…

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The Benefits of Red Light Therapy

Shining Light in the Darkness For centuries medical science seemed to be in some sort of “arms race” to find a silver bullet drug to treat every disease. With the discovery of antibiotics, we became enamored with the concept that diseases were simple processes with simple causes so we figured that we should be able…

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Don’t Be S.A.D.

As the new year begins, we may be trying to create new and better routines. But it is the dead of winter. It’s cold and dark, and we all long for a beach with white sand and surf. How do we fight the urge to sleep the rest of the winter away? How do we…

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