Sugar the Master of Disguise

Do you like to eat things that are sweet?  Do you ever feel overwhelmed about reducing the amount of sugar in your diet? There are over 800,000 food products in the United States and 80% of them have added sugar!  Sugar is a master of disguise, it has many names.  If we know the names of sugar…

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What exactly do adjustments do?

Most definitely the biggest misconception about chiropractic revolves around ‘the adjustment’. I think the adjustment is pretty amazing, let me tell you why. The underlying cause of many health problems stem from nervous system disturbances along the spine. This most often shows up as one or more spinal bones that are stuck and not moving…

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The Orchestra of the Body

Your brain and nervous system is the conductor that orchestrates the workings of your entire body. When you have clear communication between your brain and all the pieces of the orchestra that make up your body; the beautiful music we know as “life” is produced! Magnificent! However, every once in a while, you may find…

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Welcome Great Pumpkin

“What do you do with all that candy that comes into your home?” This is a question that I was asked when my kids were little, they’re too big for trick-or-treating now.  This is the solution that we have found worked best for our family. Trick-or-Treating is a tradition that is loved by children everywhere! What could be…

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PMS – Enough said…

Premenstrual syndrome is joked about by so many people; especially men and even the very women who suffer from it! It is marked by unexplainable and unpredictable symptoms in women from mood swings to murder. PMS is a serious problem and should be taken seriously! Did you know that four out of ten women of…

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Resolutions – Where did they go?

Just a few months ago, many of us made resolutions to make some changes in our lives. What happened? Are you still on track or did you fall off the wagon? Consider some of the traits of those who resolve and then keep new, healthier habits: They believe in their ability to change. They know…

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More Energy!

One of the most common comments we receive from practice members is some form of “I have more energy.”  People have said: “I slept better.” “I fell asleep more easily.” “I woke up refreshed rather than tired.” “I normally run out of energy around 4 o’clock but not after you adjusted me.” “I used to…

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Do You Have a Health and Wellness Gatekeeper?

Think chiropractic first, drugs second and surgery last.

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Are You Playing Russian Roulette with Drugs?

Before drugs come on the market, they’re usually not tested in enough patients to uncover serious side effects.

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Deadly NSAIDs

A recent New England Journal of Medicine article showed some that the adverse effects of using NSAIDs (Non Steroidal Anti-Inflammatory Drugs) such as Advil, Motrin, Aleve and others can include stomach bleeding, ulcers, and in some cases, death. Millions take these NSAIDs without much thought. However, research has shown that bleeding and ulcers can occur half…

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