1 cup plain yogurt (dairy or non-dairy variety)
2–4 Tbsp. raw honey
1 tsp. lemon zest
2 Tbsp. lemon juice
1–2 tsp. ground chia seeds*
½ tsp. cinnamon
In a bowl add in the yogurt, and lemon zest and juice and whisk until smooth and creamy.
Stir in the ground chia seeds and cinnamon.
Place in refrigerator and allow to set up for at least 30 minutes.
*You can use a high powered blender or even better, a coffee grinder to grind the chia seeds.
Find it online: https://duggarwellness.com/fruit-dip/