Healing bath salts are an excellent way to nourish and revitalize your body from the outside in. Mix in some essential oils to create a healing and relaxing home spa experience.
All it takes is a 15 minute soak 2-3 times a week to restore vital minerals that are essential for many body functions.
Print RecipeHealing Bath Salts
Ingredients
1 cup Sea Salt
1 cup Epsom Salt
1/2 cup Baking Soda
10–20 drops of your favorite essential oil or oil blends* (optional)
Instructions
In a small bowl add all ingredients and stir together until combined. Store in a glass jar with an airtight lid.
Run a bath at a temperature that you enjoy and pour 1/4-1/2 cup of bath salts into water and swirl around until salt dissolves.
Soak for at least 15 minutes for optimal benefit.
Notes
*Visit our SHOP page to find our recommended essential oils from Cure Oils.
Favorite essential oil blends to make yourself include:
Lavender + Bergamot for a relaxing bath (10 drops each)
Eucalyptus + Peppermint to clear your sinuses (10 drops each)
Lemon + Rosemary to clear the mind (10 drops each)
Geranium + lavender for calming & grounding (5 geranium and 10 lavender)
Orange + Clove to uplift & strengthen (5 drops each)
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