Are you feeling Fatigued, Frumpy and Frazzled?

Lose Weight, Balance your Hormones and Beat Fatigue
in as little as 28 days!

Read on to find out how you can bring balance back into your life and...

  • Dramatically improve energy, focus, mood, and motivation
  • Balance blood sugar, hormones and gut health
  • Improve sleep quality
  • Learn how to maximize the effects of exercise

Dear friend

We know that living a healthy lifestyle is tough. It seems that all of the cards are stacked against us. It’s no wonder that at times the stress of life gets the better of us. Despite the fact that over half of the population of America is suffering from chronic diseases like heart disease, diabetes and obesity, we somehow still feel alone in the struggle.

Just about everywhere we turn, the media is reminding us that over 66% of Americans are overweight or obese.  We’re sleep deprived and sedentary and our diets aren’t working to improve the situation.

Medicine continues to promise solutions from drugs but haven’t we realized that drugs will never solve the root of the problem?  Instead we end up with more and more side-effects to deal with.

Short term diets and brutally challenging exercise programs promise dramatic weight loss but the statistics show that over 90% of people who use these methods have gained the weight back within 1 year.

image001It seems that despite all of the voices out there, many of us are still confused and unsure about what we really need to do to get our health back on track.  We’re all searching for an approach that will help us lose weight quickly but sustainably. An approach that will help us balance our blood sugar and hormones and help us have the energy we need to accomplish all that is on our plate each day.

The Answer is NOT Another Drug

If you're reading this, we know that you are looking for real answers – answers that lie within your power to control your own health outcomes.  You want to take control of your health and really shift the needle for good. You know that health isn’t found in a drug that masks the underlying problems. At best, drugs are a temporary crutch to allow the body to regain balance.

Balanced and Sustainable

It’s time to face the facts. If we don’t make a change to how we live each day, we’ll never get the health results we’re looking for.  These changes have to become habits that become engrained into who we are.  We have to learn how to put all of the critical pieces of the wellness puzzle in place and do it in a way that is sustainable.

That is exactly what we want to help you do.

A “Quickfix” Mentality Won’t Solve Your Problems.

We all want fast results.  We want to know that our efforts are really paying off and we’re getting a good “return on our investment”.  There’s nothing wrong with that.

The problem comes in when we sacrifice long term results for short-term gains.  In other words, when we go about short-term results in the WRONG WAY we actually sabotage the chance for real lasting results.

Billions and billions of dollars are spent trying to sell the idea that a pill or potion will eliminate the need for real lasting changes to your lifestyle.  The thing about it is, EVERYONE KNOWS IT ISN’T TRUE! So why do they keep selling it? More importantly, why do we keep buying it?

One reason.  It’s easy!  It’s super easy to appeal to our desire for instant gratification and there is a lot of money involved so people do unscrupulous things.

Helping people get fast but sustainable results is a lot harder and there is less money in it.  No expensive drugs to market and sell to the masses.  No surgeries to perform.  If we really got down to fixing the root problems, the entire industry would collapse.

There's Money In Sickness!

On top of that, there are other industries that are directly profiting from our food addictions and poor lifestyle choices.  Chronic illness is a big business and the major players are concerned with profits to shareholders more than they are of your health.

That's exactly why it's not your fault that feeling better has been so challenging for you.

It's much more profitable for big pharma if you stay overweight, fatigued and hormonally imbalanced.

Does This Sound Like You?

  • If you are noticing that the weight is continuing to creep up and up (or if you’ve already thrown the scale away because you don’t like what it says) you are not alone.

  • If you have noticed that your ability to tolerate stressful situations has decreased and that your temper is starting to rear its ugly head at the drop of a hat, you are not alone.

  • If you are having a hard time falling asleep, staying asleep or if you wake up in the morning feeling less than rested and energized, you are not alone.

  • If you have tried working out for hours on end, only to see no results other than feeling even more tired and burned out, you are not alone.

  • If your once healthy and normal sex drive is now virtually non-existent and all you want to do is shut out the lights and try to get some sleep, you are not alone.

The HIDDEN Side Effects

image003Dealing with the physical ramifications of weight problems, blood sugar imbalance, mood swings, pain and inflammation, low sex drive, poor sleep and crushing fatigue is bad enough but we also know that there are hidden side effects in the other dimensions of our life.

  • Less patience with family and loved ones causes damage to relationships
  • Less productivity and “drive” at work may cause you to lose value in your employer’s eyes
  • Less and less engaged in life and more isolated, leading to feelings of depression or anxiety

If you said yes to any of these and you're tired of a lack of effective solutions, then...

The JumpStart to Wellness
Program Will Teach You How to Take Charge of Your Health Again

If you are sick and tired of feeling sick and tired and you are ready to take purposeful action, you are in the right place at the right time.

There are lots of books and programs out there that address some of the key issues for health.  They spend hundreds of pages giving you the science and philosophy behind their theory but leave you high and dry when it comes to implementation.

Step 1 is to know exactly what to do on a daily basis to get back in balance with our biology.

Step 2 is to become more educated on why these principles work.  The deep dive of education is a life-long pursuit but without some results, we get stuck in the trap of spending way too much time “learning about” getting healthy but not enough time actually doing it.

More than anything else, the JumpStart to Wellness program is an implementation program.  In four short weeks we are helping you make powerful transformation in your entire lifestyle.

  • Imagine waking up with energy that lasts throughout the day.
  • Imagine your physical body easily shedding unneeded weight.
  • Imagine feeling a renewed zest for life that reawakened your dreams for a life of abundance and love.

Those are the outcomes that we’ve seen over the past 16 years helping our private practice patients get control of their health again.  

In fact, it was directly because of our private clients that the JumpStart to Wellness program was created. We realized that just about everyone needed a simple to follow “recipe” for lifestyle change that was doable and sustainable.

What started out as some simple one-page handouts, gradually transformed into a full 28-day program, complete with meal plans, recipes, shopping lists, exercise instruction, mental/emotional tools to help get the mind and body in sync with one another.

Each Daily Success Plan includes specific suggestions in all 7 Pillars of Wellness

1 Eat Well

2 Drink Well

3 Sleep Well

4 Move Well

5 Think Well

6 Play Well

7 Love Well

7 pillars

Additional Support for Weight Loss

For those needing even more targeted weight loss support, we’ve included access to the safest and most effective nutritional formulas that have solid clinical research behind them showing the ability to help the body release fat, preserve lean muscle and balance the hormonal system. 

As we’ve stated before, some people do some drastic and unsafe things in the name of weight loss.  We don’t want you to make those mistakes. We want “health gain” more than “weight loss” because we know that a healthy body with a balance metabolism will come to a natural healthy weight on its own over time.

Before we tell you the details of this exciting system let me tell you a little bit about ourselves and how this educational program can help you.

My Name is Dr. Jerald Duggar and I've
Been Practicing Chiropractic and
Functional Medicine for
Over 16 Years

After graduating Magna Cum Laude from Life University in Marietta GA in 1999, I established a thriving private holistic wellness practice integrating chiropractic, nutrition, massage therapy, and functional medicine. Although our practice is quite diverse, we specialize in weight loss, natural hormone balance, digestive issues, detoxification and structural pain.

Over those years it has been my personal mission to help people reclaim their health and our unique approach to healing has helped thousands of people from around the world heal and transform.

My Name is Tammie Duggar and I’m a culinary
nutritionist. I’ve been in the “trenches”
helping people implement healthy
eating in their homes.

My soul purpose is to heal, nurture and enrich families.  One of my favorite ways to express that purpose is to teach people about nutrition.  For years, while our 4 children were young, this was just something I shared with my friends and family but as my passion for healing with whole “real foods” has grown, so has my reach.  I’ve written several recipe books designed to help people re-connect with real food, to fall in love with the process of meal preparation and to recapture something special that our culture has lost.  My kitchen is my playground where I love to discover and experiment with new foods and meal options.

As a culinary nutrition mentor and life coach, I get the amazing experience of watching people transform their lives and their health every day.  The most rewarding part is that I know that those changes affects generations of people.

Here’s What You’ll Receive

Patient Program Guide ($97 value)

The participant guide is divided into 3 sections. The first section will lay some basic groundwork on the Duggar Method and why addressing each of the 7 Pillars of Wellness is so crucial for long-term results.

The goal is not to bog you down with tons of scientific literature that will leave you more confused. We want you to understand the basics of the approach to sustainable healthy living and then get busy putting it into action.

Daily Success Plans ($97 value)

Nutrition plays such a large part in our overall health and requires so much of our time each day to prepare, eat and clean up, we’ve focused a lot of attention on creating amazing meal plans for you each day. We’re out to prove that eating healthy doesn’t have to taste bland and boring. You’ll eliminate foods that are sabotaging your health, energy and hormones and you’ll be eating foods that are rich in nutrients, antioxidants and essential building blocks for health.

In addition, each day we’ll give you some simple health tips that can expand your knowledge of how your body works and how to keep it in a state of health. Increasing health knowledge is a powerful way to sustain habits for a lifetime

Learning how to maximize the effects of exercise is obviously a secret weapon in the fight to optimize our health. We’ve included a specific section on the best way to get a great workout right in your own home. We’ll teach you the secret of High Intensity Interval Training and provide 4 weekly workout options that you can easily modify to your current fitness level.

Last but not least, we’ll share one of our most powerful tools for transformation. It’s called the “Prime Time” worksheet. We each need to spend time mentally preparing for success in every dimension of life. We’ve created a simple worksheet that can bring great clarity and focus to our life by connecting our mental, spiritual and physical aspects through affirmations, gratitude and visioning exercises on a daily basis.


Not only will you be getting over 180 of the most delicious recipes you’ve ever eaten but we’ve gone through each of them and created a shopping list so that you will have all of the ingredients on hand ahead of time.


You’ll have access to helpful series of videos and articles to assist you on your journey.


  • We realize that sometimes a picture is worth a thousand words so we’ll share videos of each of the recommended exercises.
  • Tammie will demonstrate a few basis kitchen “hacks” that will make your life easier as you shift to a whole food diet.
  • We’ll even teach you how to use the Prime Time worksheet to maximum effect.

Daily Motivational Emails

Staying motivated and connected to an online program is tough for most people. We need continual encouragement and support. We’ll be sending you a short email each day to keep you on track and focused on your transformation.

Here's What Our Patients Are Saying About
the JumpStart to Wellness™ Program!

Already Feeling Better in 5 Days!

“I have been feeling tired, sick, sluggish and in pain – just awful in general. I started the JumpStart to Wellness program 5 days ago and I’m already noticing a difference! It’s amazing to be feeling better so fast.” – Nicole R.

Everyone is Noticing My Improvement

“I have experienced a huge improvement in my symptoms! Yesterday I had another friend tell me, ‘the last couple of times I’ve seen you, you just look healthier and healthier.’ I feel healthier! I am thrilled with the results so far and feel more optimistic about the future than ever before.” – Jackie P.

I Am Truly So Grateful for Dr. Jerry and Tammie

“Over the course of the past few years, I've been noticing a steady decline in my health and energy. While I'm considered overall healthy by medical experts, I didn't feel it. My energy was low. Every time I ate, I felt tired and sluggish and I found myself often skipping meals. While naturally thin, I was bloated. The skin on my hands and legs became inflamed with eczema and kept me up many nights. I experienced dull headaches every morning and my back was constantly tense. My hormones were off and I felt like I was either running around in adrenaline mode, or burned out on the couch. I struggled with my concentration, I felt foggy and often disconnected. But through this, I tried to just press forward, accepting the fact that these were all a part of just "growing older." Within days of starting the program, I felt calm, like my body took a much needed deep breath for the first time! My head felt clear and most importantly, I felt happy again! Within a few weeks, I noticed my energy was increasing, even after eating meals! My headaches are gone, I feel more energy, my eczema cleared up, I can think clearly, and most importantly, I have found balance and I feel like me again!” – Nicole S.

What do I Say…My Life is Back on Track Because of
Dr. Jerry and Tammie!

“I have been struggling for 15 years with my weight gain. It has been on my mind for a long time. I kept trying to convince myself that I knew what to do and that I could do it on my own. But, deep down I realized that I didn’t have the understanding or the program to keep me going. Now here I am writing this testimonial with tears in my eyes because I’ve received more positive comments about my appearance in the past two weeks than I have in the last 15 years. I had slipped into a state of numbness about my health! Dr. Jerry and Tammie have awakened me! I feel great. I like what I see in the mirror. My boys respect me more and I feel more alive than ever.” – Kirk D.

The Only Other Way to Get This Life-Changing Information

Working personally with Dr. Duggar and Tammie routinely costs $300-$400 dollars per hour. Right now we're offering you the exact same exclusive patient education program you would get working with us at a fraction of the normal cost.

If You Feel Like You're Ready to Get Started TODAY,
Now is the Perfect Time...

This tried and tested program has only been available to our private clients who have paid much more for this information and support.  We’re excited to make it available to you today at this affordable price but quite honestly we don’t know how much longer we’ll be offering it at such a discounted rate.  We’ve seen programs like this routinely sell for between $149 and $300 online so we know that our prices won’t stay this low forever.

That's why we ask you to join us right now and claim your spot while we’re still offering this introductory pricing.

All you have to do is take this first step, right now, then follow the program.

You will be given instant access to the entire JumpStart to Wellness program.

Yes! I’m Ready for a JumpStart
Regular program price = $297.00

Order Now for only $79.00

Get Started Today

Enter your name and email in the form below...

We value your privacy and would never spam you

Order Now for only $79.00

One More Thing…How About a 100% Satisfaction Guarantee

Untitled31We believe that the JumpStart to Wellness program will be a powerful catalyst for you to transform your health, so we’re going to take the risk.

If you don’t feel that the information contained in the JumpStart to Wellness provided you with crystal clear direction and the tools for success, we’ll give you a full refund within the 14 day of purchase. That gives you two full weeks to implement these simple strategies and habits into your life with zero risk.

It’s doubtful that all of your health problems will be gone in 2 weeks but if you put the plan into action you will know that this program is right for you. This information has already changed the lives of so many that we’re confident that if you apply even a fraction of the program, you will sense it’s power to help you create sustainable wellness.

You’ve got nothing to lose and your health to gain so let us show you how to balance your hormones, boost your energy and lose unwanted body fat with the JumpStart to Wellness program now.

Yes! I’m Ready for a JumpStart
Regular program price = $297.00

Order Now for only $79.00

Get Started Today

Enter your name and email in the form below...

We value your privacy and would never spam you

Order Now for only $79.00

P.S. – This program is for educational purposes only and is not intended to diagnose or treat any medical condition. Medical advice requires an adequate physical exam and/or laboratory testing and the establishment of a doctor/patient relationship. Dr. Duggar is a licensed chiropractic physician with expertise in functional nutrition and wellness. He is not a medical doctor and therefore recommends participants to consult with their own medical doctor with any questions regarding whether this program is safe for them to participate in.