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Dr. Jerry & Tammie Duggar
👨🏻‍⚕️Chiropractor, Functional Medicine Physician
👩🏻‍🍳Culinary Nutrition Expert, Certified Transformational Nutrition Coach

Peace has been more challenging to hold on to late

Peace has been more challenging to hold on to lately. ⁠
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But we believe in it, and we are willing to work for it.⁠
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At this time, we do not know all the right words to say. It feels uncomfortable not knowing what to say or what to do because we will truly never understand all sides of these complicated issues, and the last thing we want is to say or do the wrong thing.⁠
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But being uncomfortable and doing nothing is the wrong thing to do.⁠
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We are learning right now that to find peace as humankind; we need to do uncomfortable things. ⁠
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We are learning, and we are willing to open our eyes to see the world as it is outside of our current view.⁠
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We are willing to listen so that we can learn how to be better, do better, and love better.⁠
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#blacklivesmatter⁠
#quotetoliveby⁠
#quote⁠
#quoteoftheday⁠
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#quotesdaily⁠
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#duggarwellness⁠
#dobetter⁠
#bebetter⁠
#betterthanyesterday⁠
#wereallinthistogether⁠

#blackouttuesday

#blackouttuesday

🥴Stinky? ⁠ ⁠ You may need a change in your

Let's Make Deodorant!⁠ ⁠ If we could only chan

Let's Make Deodorant!⁠
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If we could only change one personal care product habit in the world it would be the use of deodorant, specifically antiperspirant.⁠
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It's so important that we would encourage you to change your deodorant even before you worry about making any other lifestyle changes to improve your health.⁠
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👆🏻👆🏻👆🏻👆🏻Read more about why personal care products matter to your health and get our deodorant recipe by following the link in our bio. 👆🏻👆🏻👆🏻👆🏻⁠
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#naturaldeodorant⁠
#diydeodorant⁠
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#personalcareproducts⁠
#focusonhealth ⁠
#wellnessjourney⁠
#functionalmedicine⁠
#naturalcures ⁠
#wellness⁠
#selfcare⁠
#holisticlifestyle⁠
#wellnesslifestyle⁠
#holisticliving⁠
#holisticwellness⁠
#mindfulliving⁠
#duggarwellness⁠
#dobetter⁠
#bebetter⁠
#livewell⁠

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