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Dr. Jerry & Tammie Duggar
👨🏻‍⚕️Chiropractor, Functional Medicine Physician
👩🏻‍🍳Culinary Nutrition Expert, Certified Transformational Nutrition Coach

Did you know that the harvest of cocoa still uses

Did you know that the harvest of cocoa still uses harsh conditions that include slave and child labor?⁠
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It's important that we not only know where our food comes from, how it is produced but also how it is harvested.⁠
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All the brands pictured in this photo are some of our favorite ethically sourced chocolates.⁠
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@theochocolate⁠
@eschocolate⁠
@unreal.snacks⁠
@alterecosf⁠
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To learn more about ethical chocolate sources visit:⁠
http://www.slavefreechocolate.org ⁠
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👆🏻👆🏻For a list of ethically sourced chocolate visit the link in our bio 👆🏻👆🏻⁠
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#fairtrade⁠
#theochocolate⁠
#endangeredspecieschocolate⁠
#unrealchocolate⁠
#alterecochocolate⁠
#knowwhereyourfoodcomesfrom⁠
#cocoa⁠
#chocolate⁠
#humanelysourced⁠
#humanelyharvested⁠
#realfood⁠
#healthyfood⁠
#eatrealfood⁠
#culinarynutrition⁠
#transformationalnutritioncoach⁠
#culinarynutritionexpert⁠
#eatwell⁠
#foodielife⁠
#smartfoodchoices⁠
#duggarwellness⁠

10 interesting facts about chiropractic and how it

10 interesting facts about chiropractic and how it is different from other types of health care.⁠
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1. Pain is the last symptom of dysfunction.⁠
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2. Athletes use chiropractors to stay well and perform better, not just for the occasional injury.⁠
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3. The body does not perform as a cluster of separate mechanisms, but rather a cascade of events that all starts with proper control by the nervous system.⁠
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4. Doctors don’t do the healing.⁠
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5. Chiropractic is for all ages.⁠
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6. We know a lot more than just the spine!⁠
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7. Successful chiropractic outcomes require engaged patients.⁠
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8. Chiropractic may help you get sick less.⁠
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9. “I heard I’ll have to go forever” is a myth.⁠
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10. Adjustments don’t hurt.⁠
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👆🏻👆🏻Click on our bio to read the full article 👆🏻👆🏻⁠
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#focusonhealth ⁠
#wellnessjourney⁠
#functionalmedicine⁠
#rootcausemedicine⁠
#feelbetter⁠
#naturalcures ⁠
#wellness⁠
#selfcare⁠
#healthcoach⁠
#chiropractor⁠
#chiropractic⁠
#lifestylecoach⁠
#wellnesscoach⁠
#bountifulutah⁠
#holisticlifestyle⁠
#naturalhealing ⁠
#betterthanyesterday⁠
#wellnesslifestyle⁠
#holisticliving⁠
#holisticwellness⁠
#mindfulliving⁠
#duggarwellness⁠
#dobetter⁠
#bebetter⁠
#thinkwell⁠
#livewell⁠
#enjoythejourney⁠

We live a time when instant and quick are the norm

We live a time when instant and quick are the norm, but when it comes to habits that produce health- slow and steady habit upgrading, implementing, or recommitting will produce lasting results.⁠
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#wednesdaywisdom⁠
#quotetoliveby⁠
#quote⁠
#quoteoftheday⁠
#quoteforlife⁠
#quotesdaily⁠
#quotes⁠
#quotesaboutlife⁠
#quoteoftheweek⁠
#duggarwellness⁠
#dobetter⁠
#bebetter⁠
#thinkwell⁠
#livewell⁠
#betterthanyesterday⁠
#yourstrongerthanyouknow⁠
#keepfighting⁠
#focusonhealth ⁠
#wellnessjourney⁠
#enjoythejourney⁠
#transformationalnutritioncoach⁠
#wellnesslifestyle⁠
#functionalmedicine⁠

Shout Hurray! Let’s celebrate Dr. Jerry today.

Shout Hurray! Let’s celebrate Dr. Jerry today.

Shout Hurray to 50!
📣Shout hurray to all the wisdom gained!
📣Shout hurray to goals accomplished!
📣Shout hurray to milestones reached!
📣Shout hurray to heartache!
📣Shout hurray to failure!
📣Shout hurray to disappointment!

There are those unforgettable moments and moments better forgotten.

Celebrate each and ever moment, live each day to its fullest because in spite of the challenges that life can bring life is amazing and wonderful!

#functionalmedicine
#healthcoach
#chiropractor
#wellnesscoach
#betterthanyesterday
#holisticwellness
#duggarwellness
#livewell
#enjoythejourney
@signgypsiesbountiful

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