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Refried Beans



2 cups cooked pinto beans, or 1 can pinto beans, rinsed and drained.

½ tsp. sea salt

2 Tbsp. tomato paste

⅛ tsp. garlic powder

½ tsp. cumin

1 Tbsp. olive oil

Up to ¼½ cup water *


Preheat oven to 350°

Rinse and drain beans.

Combine all ingredients and ¼ cup of the water in a blender, or food processor. *Add more water to reach desired consistency.

Place refried beans in an oven safe dish warm in oven for about 15 minutes.

Note: Store remaining tomato paste in the freezer by freezing individual 1 Tbsp. portions and then placing them all in a glass jar or freezer bag.