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Roasted Cauliflower



1 head cauliflower

4 Tbsp. avocado oil or coconut oil

1/2 tsp. dried cumin, optional

1 tsp. rosemary, optional

1 tsp. sea salt


Preheat oven to 400° F

Cut your cauliflower into florets. The smaller the floret, the faster they will cook. Place in a glass casserole dish or parchment lined baking sheet.

Pour oil over the cauliflower, sprinkle on seasonings.   Toss gently.

Roast for about 25 -30 minutes, until the cauliflower is tender and caramelizing along the edges.


Try the same instructions for roasted broccoli.