Spice Up the Fall Season

Fall is in the air and anything with Pumpkin Spice is sounding super delicious!

This time of year always reminds me of elementary school and learning about Christopher Columbus and the Pilgrims and the delicious foods that come along with the harvest season.

Why was Columbus looking for a faster route to the East..Spices!  Spices were precious commodities and even used as currency in some civilizations.  Today we have easy access to almost any herb and spice ever discovered.  We can prepare food that tastes like it came from different cultures just by adding curtain spices and mixtures of spices.

Preparing your own spice mixes for dressings, dips, marinades and rubs is one of the easiest and most delicious ways to start saving money on your grocery bill.  But saving money is just the beginning, you will also avoid many harmful chemicals and additives found in most prepared foods.

Check out the Spice it Up eBook on our “Shop page”  for more spice blend recipes.

Here are a few of our favorite Pumpkin Spice recipes.


Pumpkin Pie Smoothie

GF Pumpkin Spice Muffins

GF Double Dark Chocolate Pumpkin Muffins

GF Chocolate Pumpkin Bundt Cake

1 Comment

  • Anonymous

    Reply Reply October 20, 2013

    Yum! Thank you so much. We are going to make the smoothie today!!
    -From the SushiFam 🙂

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