2 1/2 cup unsweetened almond milk
2 cups steel cut oats
1/4 cup hemp hearts
1 whole apple, quartered and seeded
2 eggs
1/2 tsp. sea salt
2 Tbsp. coconut oil, softened
1 tsp. vanilla
1 tsp. cinnamon
1/4 tsp. nutmeg
1 Tbsp. baking powder
In a high powered blender add the almond milk, steel cut oats, apple and hemp hearts.
Blend on high speed for 2 minutes.
Add in the eggs, sea salt, coconut oil, vanilla, cinnamon and nutmeg.
Blend, pulsing for about 30 seconds.
Add in the baking powder and pulse 2-3 times until it is mixed into batter.
Allow batter to sit while you warm a griddle to medium heat.
Coat griddle with coconut oil and pour 1/4 cup batter on griddle for each pancake.
Flip pancakes once bubbles start to form. Allow other side to brown.
Enjoy topped with butter and pure maple syrup or fresh berries.
Find it online: https://duggarwellness.com/steel-cut-oat-and-apple-pancakes/