Zesty Beans & Rice

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Zesty Beans & Rice

  • Author: admin


4 cups cooked rice

1 can beans, rinsed and drained (Use any kind you like)

1 Tbsp. coconut oil, avocado oil or ghee

1 medium onion, diced

1 red pepper, diced

2 cloves garlic, minced

1 1/2 tsp. cumin

1 1/2 tsp. dried oregano

1 tsp. sea salt

1/2 tsp. cinnamon

2 Tbsp. raw apple cider vinegar


Heat a skillet over medium heat.

Melt the oil and saute the onion and red pepper until soft.  Stir in the garlic and saute for a couple minutes.

In a large bowl combine the rice, beans and sauteed mixture.

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