Ep 10 – Essential Nature of Play
The powerful strategy of play is often lost as we grow into adults.
The powerful strategy of play is often lost as we grow into adults.
They say that pain is the greatest motivator. After over 23 years in
How are you connecting and contributing to your relationships? Are you expressing enough
Digestive diseases account for over 100 million doctor visits annually in the US.
Do you assume that eating healthy tastes terrible and costs more? Do you
Do you sometimes breathe through your mouth as you go about your daily
What’s more important than our habits? Our routines and sequences of behavoir shape
Why is it so hard to make lasting changes in our health? We
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