Feel Awesome List

One of the Simple 7 Strategies is **Think Well ** and it is just as important as what we eat, and how much we drink, sleep and move.


Have you ever have one of those days that you would consider a “bad day?” You know the kind of day when everything just seems to be working against you?

When I have those kinds of days it’s hard to Think Well and stay focused on the things I can actually control.


I’m sharing my Feel Awesome List of things that help me feel awesome on days that just don’t seem to be the best. Hopefully, something on this list will help you too, better yet creat you’re own Feel Awesome List!

Share some things that you do to feel awesome in the comments!

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